Are you suffering from an injury? Whether you've picked up an ankle injury while running or a muscle strain from lifting weights, an injury can be incredibly frustrating. As well…
If you want to add some strength and functionality to your body so that you can be healthy as you age, weight training is excellent. Weight training over 50 is…
If you have a child in sports you're probably equal parts proud that they are doing something they love, and worried when they take that hard tackle to the ground.…
If you're a serious athlete of any kind, you're at risk for a number of injuries. Whether you're a runner or tennis player or enjoy high-contact sports, you need to…
Personal Trainer Las Vegas, Rob Martinez Las Vegas Sports Performance - Bet Better Personal Trainer Las Vegas, Rob Martinez is a Functional Movement Specialist who is passionate about helping you…
Avoid Ankle Injuries With Functional Training The key to avoiding injuries in sport specific training and functional training is to prepare your body for a full range of motion with…
Injury Prevention in Las Vegas As a young athlete, injury prevention in Las Vegas sports training was a hot-button topic. Injury prevention is still a chief concern for athletes of…