Warming up before you workout is important to prevent injuries. But does stretching count? Learn what is static stretching and find out if it’s safe here.
Rob MartinezNovember 5, 2019
Reach Your
Fitness Goals
The Gym Las Vegas provides custom training programs, sports specific training, and group fitness sessions proven to help student-athletes and adults of all ages make improvements to their bodies, health, and performance.
”I haven't been here for long and already see more improvement in my body and it's ability than I've seen doing anything else. Definitely try it out!
Shina A.Reno, NV
”I haven't been here for long and already see more improvement in my body and it's ability than I've seen doing anything else. Definitely try it out!
Shina A.Reno, NV
The Assessment
The Functional Movement Screen is used to determine your fitness level and range of motion!
Personal Trainers
Our personal trainers put you on the path toward moving, looking, and feeling better!
The Solution
At The Gym, we offer the solution for success with focused fitness personalized for you!
Real Results
The Gym Las Vegas provides real results. No counterproductive techniques or fad diets.
Personal Trainers
Our satisfied clients keep coming back to The Gym Las Vegas for our one-on-one, private personal trainers who commit to helping you plan your fitness goals based on your specific movement needs. Get real results at The Gym Las Vegas with a plan tailored to your needs. Your fitness and health are important to us.
Fitness Success
Increasing your range of motion, control, and strength is our focus. We put you in a safe and effective training environment, so your body’s needs are appropriately addressed and less likely for injury. The Gym Las Vegas offers workout plans and guidance through our amazing personal trainers and staff who will guide your every move into a whole new fitness level.
Fitness Success
Increasing your range of motion, control, and strength is our focus. We put you in a safe and effective training environment, so your body’s needs are appropriately addressed and less likely for injury. The Gym Las Vegas offers workout plans and guidance through our amazing personal trainers and staff who will guide your every move into a whole new fitness level.
Proven Results
The Gym Las Vegas, formerly Las Vegas Sports Performance, was ranked the 30th best gym in the country by the Active Times. We have had over 400 clients and counting who have seen real results. The Gym Las Vegas delivers a truly unique setup of personal trainers and guidance for a new, healthy fitness lifestyle.
About Rob Martinez
Founder, The Gym Las Vegas
Rob Martinez is a certified expert in sports specific training, functional movement, and injury reduction. Rob Martinez founded The Gym Las Vegas to improve your life with a safer and more effective approach to fitness.
Recent blog posts
While achieving your goal weight can sometimes feel like an arduous journey, explore strategies to move beyond the dreaded weight loss plateau.
Rob MartinezOctober 29, 2019
The thick tendinous fascia that extends from the hip to the knee can cause inflammation requiring the need for IT band stretches for treatment.
Rob MartinezOctober 22, 2019